Set your baby up for sleep success right from the start.
Your Blueprint for Restful Nights and Confident Parenting
As you navigate this new world of parenthood and motherhood, maintaining a sense of routine and predictability is essential. That's why I've created this comprehensive sleep guide with you in mind.
Who is this guide for?
The Sleep Guide is ideal for Moms and Dads who want to lean on proven methods along with their parental intuition to help their child sleep better. Afterall, you know your child the best.
This guide is designed for those who have had a solid sleep hygiene pre-baby and are eager to instill healthy sleep habits from the very beginning. If you're a multitasking mom, possibly returning to work soon, or juggling the care of multiple children, this guide is your go-to resource to ensure both you and your little one enjoy the benefits of restful nights before attempting any sort of formal sleep training.
The guide covers:
Newborn (0-3 months) sleep routines for nights and days
The solution to set up the perfect sleep environment
How to foster comfort and security for your baby
The wake windows guide breakdown by week and how to apply to your baby's schedule
Set realistic goals for your baby's sleep and daytime rhythm
... And more!
Why is This Guide Helpful for You?
Establish a Solid
Sleep Foundation
Lay the groundwork for your baby's sleep by applying proven techniques right from the start for more restful nights for the whole family.
Eliminate Parental
Doubts and Anxiety
Gain the knowledge and tools to confidently guide your baby's sleep journey, removing any uncertainties you may have.
Create Structure
and Routine
Navigate the complexities of early parenting by integrating structure and routine into your family's life, fostering a sense of predictability and harmony.
Empower your parenting journey with the essential skills you and your baby deserve
Hello, I'm Diana Martins, your dedicated Sleep Consultant based in Toronto, Canada.
With three kids and a furry baby, I intimately understand the challenges of motherhood. As an empathetic coach, I'm here to guide you through sleep training, offering real-time support and answering your questions as you teach your child independent sleep.
Beyond my passion for helping families achieve better sleep, you'll find me engaging in various activities when I'm not in sleep-coaching mode. I enjoy staying active, tending to my garden, exploring the art of crochet, and experimenting with new recipes.
Let's collaborate to make sleep a reality for your family, where everyone thrives. You and your baby deserve nothing less.
Get Your Sleep Guide Today ($29)
Set your baby up for sleep success right from the start.
